1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-01-26 Refreshing refreshing method coffee really can bask in the sun 10 minutes solar energyTips: 1. At the beginning of hand flushing, the water temperature in the kettle should be 85 to 90 degrees. 2. When holding the coffee pot in your hand, if you hold the pot in your right hand, you can hold the root of the right palm with your left hand to enhance the stability of the water. 3. It is recommended that the whole process be completed in about 3 minutes, the taste will be light when it is fast, and it will be sour if the water is cold. It can be roughly considered that the recommended time for the droplet stage + transition stage is one and a half minutes, and that for the fine flow stage is half a minute.
2016-04-18 Hand brewing coffee use utensils attention details Guangzhou Fang Institute classroom first issue1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-10-26 Refreshing refreshing method coffee can bask in the sun 10 minutes solar energy fast1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-04-13 Refreshing refreshing method what food can bask in the sun 10 minutes solar energyBoutique coffee (specialty coffee) is also called specialty coffee selection coffee. It refers to coffee made from a small number of raw beans with excellent taste grown in an ideal geographical environment. Depending on the special soil and climatic conditions in which they grow, they have outstanding flavor. After strict selection and classification, this kind of coffee is hard in texture, rich in taste and stylish.
2016-07-04 Panama boutique cooked beans altitude high coffee origin price plain qualityToday, the infrared electric stove received, test baked 100g Colombia, reported as follows: Colombia 100g raw beans, cooked beans 84G, second explosion first drop beans, 1 minute cooling. It takes 19 minutes, the net bottom is 3-5cm away from the furnace plate, the low temperature is dehydrated for 10 minutes, the high temperature is turned on, the explosion begins in 14 minutes, the explosion is dense in 15 minutes, and the first 2 explosions are heard in 18 minutes and the beans are shaken for 1 minute. Electric furnace: Titan infrared
2014-08-04 Coffee knowledge hand net baking roasting skillsRoasting process: the first 9 minutes: once the coffee is roasted, only 3 minutes, the beans begin to give off the smell of grass. In about 5 minutes, the beans will swell and the color will change from green to yellow and then golden yellow. At this time, the smell changes, and it is similar to roasted wheat. About 9 minutes later, caffeine began to wrinkle and seemed to disappear. The first pop-up sound: around 10 minutes later
2016-06-30 Depth roasting after coffee beans can carry out match roast process 9 pointsIn Europe, a kind of coffee shop based on minutes is emerging, and London has recently opened a coffee shop that does not charge for drinks consumed by customers. The cafe Ziferblat, which is from Russia, already has 10 stores in Russia. The new store is in London's trendy Shoreditch area and charges 3 pence per minute.
2015-10-29 Time charge cafe minute pricing Europe one coffeeBoutique coffee has a rich and beautiful taste. Even if the coffee made of boutique coffee beans is not all fine coffee, it depends on whether it gives full play to the characteristics of coffee beans, whether it has a good taste, if not, it can not be called boutique coffee. Costa Rica (Costa Rica) aroma 3.5 minutes brightness 4.5 minutes mellow 3 minutes flavor 4.5 minutes aftertaste 4
2016-05-26 Costa Rica boutique manor coffee beans coffee rich good tastePersonal recommendation: coffee for 2 people, water ratio 1:15 basic rule: when the water temperature exceeds 90 degrees Celsius, the coffee is mixed or sweet or bitter too much, the best time to complete a hand brew within 3 to 5 minutes. The brewing time is less than 4 minutes, which is suitable for fine grinding. The brewing time is more than 6 minutes, which is suitable for thicker grinding method. First, the most gorgeous method of penetration, the difficulty
2015-12-29 Japanese style hand punch common two kinds method introduction American style hand punch area other main pointsOne: coffee bean roasting purpose: 1: aroma 2: increase the complexity of coffee 3: to obtain color 4: to form the unique flavor of coffee and other functions. Second, the roasting method of coffee beans is divided into: fast roasting (the shortest time is 90 seconds, the traditional time is 12 minutes) slow roasting (12 minutes-40 minutes) three: coffee roasting has the following degrees: 1: shallow roasting
2015-01-08 Boutique coffee coffee beans roasting introduction purpose aroma increaseBrazil (Brazil) aroma 3 minutes brightness 3.5 minutes mellow flavor 4 minutes aftertaste 4 points suitable for baking: City/Full city/Espresso used as Espressode beans should not be baked too deep, because the producing area is low altitude, the bean density is low, the pot under deep baking produces coke bitterness, it is best to start the pot before the second explosion. As for high-end Brazilian beans, they can be baked more widely.
2016-06-16 Brazil coffee characteristics death wish Guangdong schoolAfrican Africa is the birthplace of coffee, and African coffee plays an important role in the whole coffee industry. Although the commercial cultivation of coffee has been developed around the world for hundreds of years, the unknown wild coffee varieties in Africa are still the greatest treasure in the hearts of coffee researchers. African coffee is generally characterized by strong aroma and charming acidity, and its sour taste is bright and lively.
2015-12-01 Coffee continent producing area Africa details introduction as1. Latte 2. Maggiadoto 3. Iced mocha 4. Yuanyang iced coffee 5. Fragrant foam iced coffee 6. Scottish Alice Coffee 7. Floating iced coffee 8. Java mocha 9. Coconut coffee 10. Viennese coffee 11. Warm coffee 12. Strong iced coffee 13. Lemon coffee 14. Missimei Coffee 15. Mackland Coffee 16. Roman Coffee 17. Mexican iced coffee 18. Rose romantic coffee
2015-08-26 48 coffee making method always have one like latte Maggie YadotBrazil (Brazil) aroma 3 minutes brightness 3.5 minutes mellow flavor 4 minutes aftertaste 4 points suitable for baking: City/Full city/Espresso used as Espressode beans should not be baked too deep, because the producing area is low altitude, the bean density is low, the pot under deep baking produces coke bitterness, it is best to start the pot before the second explosion. As for high-end Brazilian beans, they can be baked more widely.
2016-05-10 Brazil World Big Coffee producer Coffee BeanThe French pressure pot seems simple, and it can also make a perfect cup of coffee.
2014-07-18 Coffee knowledge coffee making French presser[English name]: Coconut Ice Coffee [ingredient]: fructose 30ml, crushed ice, ice cubes, coconut milk 15ml, iced coffee 150,180ml, whipped cream, a little coconut powder, 1 pineapple slice, 1 red cherry [preparation]: pour in fructose, crushed ice, coconut milk, crushed ice and ice until 8 minutes full; pour in ice.
2014-09-16 Iced coffee formula coffee making fancy coffeeBrazil (Brazil) aroma 3 minutes brightness 3.5 minutes mellow flavor 4 minutes aftertaste 4 points suitable for baking: City/Full city/Espresso used as Espressode beans should not be baked too deep, because the producing area is low altitude, the bean density is low, the pot under deep baking produces coke bitterness, it is best to start the pot before the second explosion. As for high-grade Brazilian beans, they can have a wider range of baking patterns.
2016-06-08 Brazil World Big Coffee producer Flavor1. Remove the lid, put in less than 70 grams of coffee beans (or other medicine ground nuts, candy bars, etc.) and cover tightly. 2. plug the electric grinder into the power supply. 3. When in use, please use one press and one put intermittent operation, when stopping, shake the coffee beans, and then continue the action, in which the grinding time (press) should not exceed 1 minute to prevent the body from overheating. When
2016-06-07 Electric coffee beans grinder usage uncover lid put in less than 7021. Green tea coffee practice: 1, soak 5 grams of Longjing tea with boiling water of about 90 degrees 50ml, pour out about 30 milliliters of tea juice after 1 minute, and then add 100 ml of 90 degrees boiled water to the tea to make 80ml of Longjing tea juice; 2, brew a cup of Italian espresso about 40ml; 3, according to personal taste, add Longjing tea juice and square sugar to mix well. Key: coffee and
2015-01-21 Italian style Coffee Common sense Cafe Fancy style production recipe 21. Green Tea